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© Copyright 2008 - International Health & Education, Inc      All Rights reserved
These products are not intended to diagnose, treat, cure or prevent any disease.These statements have not
been evaluated by the Food & Drug Administration.


Because your health is our priority

Risk Factors and Heart Disease

Risk factors are conditions that increase your risk for developing heart disease. Some
risk factors can be changed and others cannot. In general, the more risk factors you
have, the greater your chance of developing heart disease. Fortunately, there are
things you can do to address most of the risk factors for heart disease.

The risk factors that you cannot control include:

  • Age (45 years or older for men; 55 years or older for women)
  • Family history of early heart disease (father or brother affected before age 55;
    mother or sister affected before age 65)

The known risk factors for heart disease that you can do something
about include:

  • High blood cholesterol (high total cholesterol and high LDL ("bad") cholesterol)
  • Low HDL ("good") cholesterol
  • Smoking
  • High blood pressure
  • Diabetes -- if you have diabetes, your risk for developing heart disease is high,
    as high as a heart disease patient's risk for having a heart attack. You will need
    to lower your cholesterol under medical supervision, in much the same way as
    a heart disease patient, in order to reduce your high risk of getting heart
    disease.
  • Obesity/overweight
  • Physical inactivity


If you have not had your cholesterol level checked, talk to your doctor
about getting it checked.
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