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Q: HIGH BLOOD PRESSURE. A: High blood pressure is one of the problems that affect us the most. I think it might be one of the first three most frequently asked questions at seminars, the hospital and at doctor’s visits. High blood pressure is preventable. High blood pressure is a problem that comes out of our life style. We do not rest enough. We do not detoxify well. We eat the wrong foods and we do a lot of things. So it’s very important to remember that high blood pressure is going to be managed or prevented if we take a lot of things into consideration. First and foremost might be stress. We don’t have to let stress come into our lives. Spirituality is our best help. We have a God we can trust, and this is very important. We have to leave a lot of the problems in His hands. Secondly, we have to supplement our food. We have to supplement our food because magnesium is probably the best preventative for high blood pressure. Trace Supreme should be on your table every day. The next part is your diet. Make sure you consume quality foods, low in fat, low in sodium. Novenzyme is a great help for those of you that work and run around. They will help keep your blood sugar stable. Essential fatty acids such as Evening Primrose Oil, Omega-3 Fatty Acids are going to be a great solution or preventative. You have to analyze your life. You have to really sit down with your family and help each other by preventing high blood pressure. For more information please refer to Maureen Salaman's chapter on High Blood Pressure in her book - All Your Health Questions Answered Naturally, available here on this website. Q: EXPLAIN WHY PEOPLE ARE HAVING SO MANY PROBLEMS WITH THE THYROID. A: You have seen that many of us and those that we love seem to have a lot of thyroid problems. We get a lot of questions about thyroid problems. Thyroid is a gland that produces very important hormones for our life. The thyroid gland needs nutrients in order for it to properly function within your endocrine system. Amino acids are a very essential part of our diet, and all minerals in the proper ratios, but one mineral in particular supports the thyroid and that is called iodine. When we don’t have that in our diet, something is going to go wrong with our thyroid. This is far too frequent because our soils are so depleted of iodine. This is probably one of the oldest recognized illnesses that is still around, and mainly because we have poor intake of iodine and poor intake of quality amino acids. This is something again that we can prevent. To prevent it, we have to start early in life. For you mothers and grandmothers out there, you have a lot to help with your children's health and nutrition. You have to make sure that minerals are well supplemented, and that amino acids are well supplemented. You have great products here with us. One is Trace Supreme, which is a multi mineral that’s going to cover that and you need to have amino acids as well. Make sure that you’ re going to begin early in life because that thyroid needs the nutrition very early in life. So you might begin probably by the first year of life, and that’s going to make a big difference in the thyroid function of your child. For more information refer to the thyroid chapters in Maureen Salaman's book - All Your Health Questions Answered Naturally. |